A meditation retreat gives you quiet time to sit, breathe and notice your thoughts. Some last a weekend in the UK. Others run for a week or more in Europe or further away. Many are fine for beginners, with a teacher to guide each session. Some keep long periods of silence, while others mix meditation with yoga, walks or healing therapies.
Each retreat on this page is listed by the people who run it. Read the daily timetable and check what is included. Then send your question straight to the host. Ask how much of the day is spent sitting and whether there is silence. There are no booking fees, and we never take a cut.
You may also like mindfulness retreats, yoga retreats or spiritual retreats.
Looking in the UK? See meditation retreats in the UK.