Sana Sana Retreat in the beautiful Spanish countryside, the place where life slows down and you embrace change. With small and personal groups, you’ll never feel lost in a crowd. Instead, you’ll be supported like a friend and welcomed like family. Each day blends movement, mindfulness, nourishing food, and time to rest, all at your own pace. From countryside walks, exercise classes, yoga and meditation to cookery demos and delicious plant-based meals or juices, all is taken care of. Everything is optional so whether you join every class or spend your time reading by the pool, this is your space to do what you need. Lose weight. Get fitter. De-stress and unwind. Or simply rest and relax. By the end of the week, you’ll leave feeling lighter, clearer, and ready to take on the world.
Sana Sana Retreat in the beautiful Spanish countryside, the place where life slows down and you embrace change. With small and personal groups, you’ll never feel lost in a crowd. Instead, you’ll be supported like a friend and welcomed like family. Each day blends movement, mindfulness, nourishing food, and time to rest, all at your own pace. From countryside walks, exercise classes, yoga and meditation to cookery demos and delicious plant-based meals or juices, all is taken care of. Everything is optional so whether you join every class or spend your time reading by the pool, this is your space to do what you need. Lose weight. Get fitter. De-stress and unwind. Or simply rest and relax. By the end of the week, you’ll leave feeling lighter, clearer, and ready to take on the world.
The host replies to you by email. There is no booking fee and nothing to pay us.
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