Taking time out towards a healthier lifestyle
How to do 2017 with more simplicity, ease and grace How about if 2017 WASN’T all about setting huge targets, mapping out your goals and then deciding to work your butt off, organising accountability partners to keep you on track and being determined to ‘really step it up this year’? What if we told you […]
The Benefits of Retreating Regularly… To retreat would mean to get away from the place and people that we have grown too accustomed with and in. For those who know too little about the real essence of retreats, they might see this as an idea of defeat since you seem to run away from everything. […]
As with everything in nature there is an element of right timing and balance required for new life to be created. However, tell this to a couple desperate to bring a child into the world! According to the HFEA, it is estimated that one in seven UK couples have difficulty conceiving –approximately 3.5 million people. Fertility […]
How many times have you been ready to book on a retreat but the thought of leaving your dog at home is the deal breaker! Its been well documented for years that having pets around can reduce stress. I am talking to those of you who don’t have allergies or phobias to animals. So […]
Andrew and Vonetta run a meditative retreat space called Vale de Moses. There is daily Yoga classes, massage & acupuncture treatments in the remote Portuguese mountains. Nestled in the valleys below the picturesque village of Amieira, Oleiros, Vale de Moses is an old restored terraced farm with newly planted woodland gardens and orchards and 2 rivers […]
For the ancient Celtics, the Winter Solstice was a time to celebrate. It marked the rebirth of the sun, a symbolical transition from dark into light. Other early cultures—Nordic, Mayan, Egyptian—shared this reverence for the power of the sun. Not only was solar power important spiritually but it was critical for organized agriculture and community […]
10 Tips We all have ” I don’t where it start moments.” in any business. But what happens when the moments turn into days and the days into weeks and before you know it you review you year with frustration and failure as tasks are incomplete and developmental projects undone. Retreat managers still need to remain […]
REAL BOOT CAMP SPAIN Luxury inclusive boot camp and wellness retreat. A boot camp by name but not by nature… Join our team of experts at our award winning venue on Spain’s beautiful Costa Blanca, where we offer a unique residential program for weight loss, detox, fitness and wellbeing, let us help you to achieve […]
I stumbled across the ‘Feeding Your Demons’ process at the time when I really needed it most. Having spent many years trying to push away parts of myself that I didn’t like, I wondered whether this was really the answer. Hiding from, fighting and trying to bury these aspects of me only seemed to make […]
A must attend event for anyone running wellbeing holidays and workshops It’s time to blast through all the economic doom and gloom. We are bringing leading experts in; to turn this event into a complete game changer for you to have a prosperous and exciting retreat business. Here’s just a small taste of what we are […]