The calm you feel after a retreat can fade within days of getting home. The best way to keep it is to bring one or two small habits home with you, and to make a little space for rest each day. This guide gives you simple ways to do that, without changing your whole life. … Continued
A creative retreat gives you a few days away to write, paint, make music or work with your hands. Some are taught by a tutor. Others simply give you quiet time and space to make things. This guide explains what happens, who goes and how to choose one. Do I need to be good at … Continued
Some retreats welcome dogs, but most do not. If you want to take your dog, look for quieter, more flexible stays, and always ask the host before you book. This guide explains which retreats are most likely to say yes, what to ask and how to make the trip work for you both. Why do … Continued
Going on a retreat on your own is very common, and many guests arrive alone. Most retreats are small and friendly, so you soon get to know the group, and you can spend as much time alone as you like. This guide explains what it is like, which retreats suit a solo guest and what … Continued