Author: Katrina Love Senn You’ve probably heard that it takes 21 days for a new habit to form. Sounds simple enough in theory right? But in practice? Well that’s a different story… Nowhere is this dichotomy more prevalent than in the area of health and in particular, losing weight… And I mean who doesn’t … Continued
Would you love to offer your retreat participants a way to work with you after they head home from your retreats? Have you wished you could share your gifts with a small group of highly committed individuals before, after or as well as on your retreat? If you find yourself nodding your head, then you … Continued
Can you remember the feeling of being refreshed and full of vitality, inspiration and a new you after attending your retreat? Are you still enjoying those benefits you gained or is life not as amazing as it could possibly be for you? It is so easy to slip back into old patterns of behaviour, treadmill … Continued
How to do 2017 with more simplicity, ease and grace How about if 2017 WASN’T all about setting huge targets, mapping out your goals and then deciding to work your butt off, organising accountability partners to keep you on track and being determined to ‘really step it up this year’? What if we told you … Continued
Zari Holistic Wellness is running a life changing 2 week program with ‘John of God’ -Also known by the locals as ‘Miracle Man of Brazil’. John of God is a famous Spiritual Trance Medium and recognised ‘Spiritual Healer’ who is based in Brazil, also known by the locals as ‘Miracle Man of Brazil’. It is … Continued
I have been reading articles around how we should not be seeking balance in our lives. That in seeking it we are sending our minds crazy for we should accept the craziness that is life, all aspects of it and quit trying to find balance. Yet this feels naïve to me. For the reality of … Continued
The Benefits of Retreating Regularly… To retreat would mean to get away from the place and people that we have grown too accustomed with and in. For those who know too little about the real essence of retreats, they might see this as an idea of defeat since you seem to run away from everything. … Continued
Most people’s experience of yoga centres primarily on various yoga postures that stretches and strengthens their body. But yoga has a deeper, more spiritual side that includes practices such as Yoga Tatva Mudra Vigyan – otherwise known as mudras. What is a Mudra? From Sanskrit, the word mudra can be translated as “seal” or “gesture”. … Continued
As with everything in nature there is an element of right timing and balance required for new life to be created. However, tell this to a couple desperate to bring a child into the world! According to the HFEA, it is estimated that one in seven UK couples have difficulty conceiving –approximately 3.5 million people. Fertility … Continued